Using a ladder might seem like a fairly simple task, but it is important that it is done the correct way. Why is that? Because falls from an elevated position have a high risk of death or injury. This is the case even when you are just a few feet above the ground, but much more so when you’re at a high elevation.
The correct use of a ladder starts from the ground up. You need to keep your ladder on firm, level ground to keep it from tipping over. When using the ladder, you need to keep 3 points of contact at all times, and you should avoid climbing higher up than the manufacturer recommends. For many ladders, the upper rungs are not meant to use for standing or sitting. If you need to do work using both hands while on the ladder, you should have some type of harness that will allow you to still keep 3 points of contact.